Course curriculum

  • 1

    Welcome & Introduction - Weight Loss is Affected by Hormones

  • 2

    Content of Food Affects Your Hormones

    • LIGHT Reset Weight Loss Program Part 2

  • 3

    Timing of Food Affects Your Hormones

    • LIGHT Reset Weight Loss Program Part 3

  • 4

    Reviewing Hormonal Imbalance - Putting It All Together

    • LIGHT Reset Weight Loss Program Part 4